Wednesday, November 24, 2010

Maple Mustard Crusted Steak with Roasted Garlic Rice

The maple gives this a great flavor. Its a good meal for turkey day meat when you want to steer clear of poultry.

2 lb steak, defrosted
1/2 tsp horseradish
1 TBSP coarse ground mustard
6 garlic cloves
1 TBSP REAL maple syrup
1 TBSP red wine vinegar
1 TBSP + 1 tsp Worcestershire sauce
1 TBSP butter
1 TBSP extra virgin olive oil
1 1/2 c brown rice
3 c low sodium beef brother OR 3 c water  and 1 tsp beef bouillon

Put steak into a gallon bag. Add horseradish, mustard, 2 smashed and chopped garlic cloves, maple syrup, vinegar, and 1 TBSP Worcestershire. Seal the bag and rub the mixture together all over the steak. Let marinade overnight, at least 6 hours. Grill to desired temperature.

Heat butter and oil in a skillet on medium heat. Thinly slice remaining 4 garlic cloves and add to hot butter/oil. Saute until garlic browns, and add rice. Saute 3-5 minutes to toast rice, and add broth. Bring to a boil, and reduce heat to low. Cook 15-20 minutes until liquid is absorbed. Let stand 5 minutes before serving.

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