Wednesday, January 12, 2011

Fat Free Ginger Peach Frozen Yogurt

1 can sliced peaches in light syrup
2 c non fat plain yogurt
1-2" ginger root, grated

Puree peaches in a blender, add yogurt and grated ginger root. Pulse until blended.

Pour into ice cream maker and churn for 25 minutes.

80 calories, 16 carbs, 0 g fat, 5g protein, 17g sugar, 100 mg sodium


Anonymous said...

Why not use vanilla yogurt?

Momvsfood said...

You could certainly use vanilla, or even another fruit flavor. I was trying to keep mine as low in calories as possible because I am calorie counting, but vanilla would be just as delicious.