Saturday, August 27, 2011

Oatmeal Pancakes

1/2 c white flour
1/2 c wheat flour
1/2 cup rolled oats or multi-grain hot cereal mix
1 TBSP milled flax seed
1 tsp cinnamon

1 TBSP raw local honey
1 tsp baking soda
1 1/4 lowfat buttermilk
2 eggs
1 tsp almond extract (you can use vanilla if you don't have almond)

Heat a skillet or griddle on medium heat.

Mix first 5 ingredients in a medium bowl. Form a well in the center.

Dissolve baking soda in buttermilk in a small bowl. Add honey, eggs and extract. Add liquid to dry ingredients. Stir until just combined to make batter.

Spray pan with cooking spray right before pouring pancakes. Pour by 1/3 c. onto pan. Cook until bubbly, flip and cook another 3-5 minutes until both sides are browned.

Between the whole grain base and the oats and cinnamon, these are pancakes your can feel good about serving to your family!
 
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