Monday, January 9, 2012

Cranberry Pumpkin Oatmeal

1 cup fresh cranberries
1.5 cups water
1 cup rolled oats
1 TBSP whole flax seeds
1/4 cup chopped walnuts
1 can solid packed pumpkin
1/4 cup pure maple syrup

In a medium saucepan, bring water and cranberries to a boil. Cook about 5 minutes until they have all burst.

Add oats and flax seeds. Once oats begin to absorb water, add walnuts, pumpkin, and maple syrup. Stir well and let stand 5 minutes to thicken.

Makes 4 servings







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